.section-title,
body {
  color: var(--text-dark);
}
.breathing-circle:before,
.hero-section:after,
.hero-section:before,
.section-title:after {
  content: "";
  position: absolute;
}
.btn-outline:hover,
.btn-primary:hover {
  box-shadow: 0 10px 20px rgba(0, 0, 0, 0.1);
}
.navbar-brand,
.testimonial-card:before,
body,
h1,
h2,
h3,
h4,
h5 {
  font-family: Outfit, sans-serif;
}
.footer-quote,
.section-title,
.service-card,
.team-card {
  text-align: center;
}
.breathing-circle,
.coaching-process,
.hero-section,
.section-title,
.testimonial-card {
  position: relative;
}
.coaching-process,
.group-process {
  counter-reset: step;
}
.author-avatar,
.author-image,
.client-img,
.featured-image,
.recent-post-img,
.team-img {
  object-fit: cover;
}
#appointmentForm a,
.blog-category,
.blog-read-more,
.footer-links a,
.info-item a,
.share-btn,
.social-icon,
.tag {
  text-decoration: none;
}
:root {
  --primary-blue: #853519;
  --light-blue: #f2d6cf;
  --soft-green: #c7d4c1;
  --pastel-lavender: #e2d9f3;
  --warm-beige: #f6efe9;
  --off-white: #fbfaf9;
  --text-dark: #2b2b2b;
  --text-light: #7a6f6c;
}
* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}
body {
  background-color: var(--off-white);
  line-height: 1.6;
  overflow-x: hidden;
}
#about-psychiatry .fas,
#about-therapy .fas,
.card .fas,
.faq-category-card h5,
.faq-category-card p {
  color: #863518;
}
h1,
h2,
h3,
h4,
h5 {
  font-weight: 600;
  margin-bottom: 1rem;
}
.nav-link:hover,
.navbar-brand {
  color: var(--primary-blue) !important;
}
.section-title:after {
  width: 80px;
  height: 4px;
  background: linear-gradient(to right, var(--primary-blue), var(--soft-green));
  bottom: -10px;
  left: 50%;
  transform: translateX(-50%);
  border-radius: 2px;
}
#preloader {
  position: fixed;
  top: 0;
  left: 0;
  width: 100%;
  height: 100%;
  background-color: var(--light-blue);
  z-index: 9999;
  display: flex;
  justify-content: center;
  align-items: center;
  transition: opacity 0.5s, visibility 0.5s;
}
.breathing-circle {
  width: 80px;
  height: 80px;
  border-radius: 50%;
  background: linear-gradient(
    135deg,
    var(--primary-blue),
    var(--pastel-lavender)
  );
  animation: 3s ease-in-out infinite breathing;
}
.breathing-circle:before {
  top: 50%;
  left: 50%;
  transform: translate(-50%, -50%);
  width: 60px;
  height: 60px;
  border-radius: 50%;
  background-color: var(--light-blue);
  animation: 3s ease-in-out infinite pulse;
}
@keyframes breathing {
  0%,
  100% {
    transform: scale(1);
    opacity: 0.8;
  }
  50% {
    transform: scale(1.2);
    opacity: 1;
  }
}
@keyframes pulse {
  0%,
  100% {
    transform: translate(-50%, -50%) scale(0.8);
  }
  50% {
    transform: translate(-50%, -50%) scale(1);
  }
}
.navbar {
  background-color: rgba(255, 255, 255, 0.95);
  box-shadow: 0 2px 15px rgba(0, 0, 0, 0.05);
  padding: 1rem 0;
  transition: 0.3s;
}
.navbar-brand {
  font-weight: 700;
  font-size: 1.4rem;
}
.nav-link {
  font-weight: 500;
  color: var(--text-dark) !important;
  margin: 0 0.5rem;
  transition: color 0.3s;
}
.hero-section {
  background: linear-gradient(
    135deg,
    var(--light-blue) 0,
    var(--off-white) 100%
  );
  padding: 8rem 0 6rem;
  overflow: hidden;
}
.hero-section:before {
  width: 300px;
  height: 300px;
  border-radius: 50%;
  background-color: rgba(168, 230, 207, 0.2);
  top: -100px;
  right: -100px;
}
.hero-section:after {
  width: 200px;
  height: 200px;
  border-radius: 50%;
  background-color: rgba(142, 202, 230, 0.2);
  bottom: -50px;
  left: -50px;
}
.hero-title {
  font-size: 1.2rem;
  font-weight: 700;
  margin-bottom: 1.5rem;
  color: var(--text-dark);
}
.hero-subtitle {
  font-size: 1.2rem;
  color: var(--text-light);
  margin-bottom: 2.5rem;
  max-width: 600px;
}
.btn-primary {
  background-color: var(--primary-blue);
  border: none;
}
.btn-primary:hover {
  background-color: #6db7d8;
}
#scrollToTop,
.btn-outline:hover {
  background-color: var(--primary-blue);
}
.btn-outline {
  border: 2px solid var(--primary-blue);
  color: var(--primary-blue);
  padding: 0.8rem 2rem;
  border-radius: 50px;
  font-weight: 600;
  transition: 0.3s;
}
.btn-outline:hover {
  color: #fff;
  transform: translateY(-3px);
}
.section-padding {
  padding: 5rem 0;
}
.card {
  border: none;
  border-radius: 15px;
  box-shadow: 0 5px 15px rgba(0, 0, 0, 0.05);
  transition: 0.3s;
  height: 100%;
  background-color: #fff;
}
.service-icon,
.team-img {
  border-radius: 50%;
  margin: 0 auto 1.5rem;
}
.approach-card:hover,
.blog-card:hover,
.card:hover,
.coaching-card:hover,
.counseling-type-card:hover,
.faq-category-card:hover,
.group-card:hover,
.psychiatry-card:hover,
.related-card:hover,
.technique-card:hover {
  transform: translateY(-10px);
  box-shadow: 0 15px 30px rgba(0, 0, 0, 0.1);
}
.service-card {
  padding: 2rem;
}
.service-icon {
  width: 70px;
  height: 70px;
  background-color: var(--light-blue);
  display: flex;
  align-items: center;
  justify-content: center;
  color: var(--primary-blue);
  font-size: 1.8rem;
}
.team-card {
  padding: 1.5rem;
}
.team-img {
  width: 120px;
  height: 120px;
  border: 5px solid var(--light-blue);
}
.testimonial-card {
  padding: 2rem;
  background-color: #fff;
  border-radius: 15px;
}
.testimonial-card:before {
  content: '"';
  position: absolute;
  top: 15px;
  left: 20px;
  font-size: 4rem;
  color: var(--light-blue);
  line-height: 1;
}
.timeline-item::before,
.timeline::before {
  content: "";
  background: var(--primary-blue);
}
.client-info {
  display: flex;
  align-items: center;
  margin-top: 1.5rem;
}
.client-img {
  width: 50px;
  height: 50px;
  border-radius: 50%;
  margin-right: 1rem;
}
.contact-section {
  background: linear-gradient(135deg, #fef6ec, #f4f9fc);
}
.section-subtitle {
  max-width: 600px;
  margin: 0 auto 3rem;
  color: #64748b;
}
.contact-info-box {
  background: linear-gradient(160deg, var(--primary-blue), #219ebc);
  color: #fff;
  padding: 2.5rem;
  border-radius: 18px;
  height: 100%;
  box-shadow: 0 15px 35px rgba(0, 0, 0, 0.15);
}
.contact-info-box h4 {
  margin-bottom: 1.5rem;
  font-weight: 600;
}
.info-item {
  display: flex;
  gap: 1rem;
  margin-bottom: 1.5rem;
}
.info-item .icon {
  font-size: 1.5rem;
  line-height: 1;
}
.info-item a {
  color: #fff;
}
.info-item a:hover {
  text-decoration: underline;
}
.info-note {
  margin-top: 2rem;
  padding-top: 1rem;
  border-top: 1px solid rgba(255, 255, 255, 0.3);
  font-size: 0.9rem;
}
.contact-form {
  background-color: #fff;
  padding: 2.5rem;
  border-radius: 18px;
  box-shadow: 0 20px 40px rgba(0, 0, 0, 0.08);
}
.form-control {
  padding: 0.85rem 1rem;
  border: 1px solid #e2e8f0;
  border-radius: 12px;
  transition: 0.3s;
}
.form-control:focus {
  border-color: var(--primary-blue);
  box-shadow: 0 0 0 4px rgba(142, 202, 230, 0.25);
}
.btn-primary {
  padding: 0.8rem 2.5rem;
  border-radius: 50px;
  font-weight: 600;
  transition: 0.3s;
}
#scrollToTop,
.social-icon {
  border-radius: 50%;
  transition: 0.3s;
  display: flex;
}
.btn-primary:hover {
  transform: translateY(-2px);
  box-shadow: 0 10px 25px rgba(33, 158, 188, 0.4);
}

/* =========================
   SERENITY FOOTER
========================= */
.site-footer{
  position:relative;
  overflow:hidden;
  background:
    radial-gradient(circle at top left, rgba(99,102,241,.18), transparent 35%),
    radial-gradient(circle at bottom right, rgba(16,185,129,.14), transparent 35%),
    linear-gradient(180deg, #0f172a 0%, #111827 45%, #0b1220 100%);
  color:#e5e7eb;
  padding:90px 0 28px;
}

.footer-glow{
  position:absolute;
  border-radius:50%;
  filter:blur(70px);
  opacity:.35;
  pointer-events:none;
}

.footer-glow-1{
  width:240px;
  height:240px;
  background:#6366f1;
  top:-70px;
  left:-60px;
}

.footer-glow-2{
  width:260px;
  height:260px;
  background:#10b981;
  bottom:-90px;
  right:-70px;
}

/* Quote */
.footer-quote{
  position:relative;
  max-width:920px;
  margin:0 auto 42px;
  padding:34px 34px 28px;
  text-align:center;
  background:rgba(255,255,255,.06);
  border:1px solid rgba(255,255,255,.10);
  border-radius:28px;
  backdrop-filter:blur(18px);
  box-shadow:0 18px 40px rgba(0,0,0,.28);
}

.quote-icon{
  width:64px;
  height:64px;
  margin:0 auto 18px;
  border-radius:20px;
  display:grid;
  place-items:center;
  background:linear-gradient(135deg,#818cf8,#10b981);
  color:#fff;
  font-size:1.35rem;
  box-shadow:0 10px 25px rgba(99,102,241,.35);
}

.footer-quote p{
  margin:0;
  font-size:1.18rem;
  line-height:1.9;
  color:#f8fafc;
  font-weight:500;
}

.footer-quote span{
  display:block;
  margin-top:14px;
  color:#a5b4fc;
  font-weight:700;
  letter-spacing:.04em;
}

/* Social */
.social-wrap{
  display:flex;
  justify-content:center;
  gap:16px;
  margin-bottom:52px;
}

.social-icon{
  width:54px;
  height:54px;
  border-radius:18px;
  display:flex;
  align-items:center;
  justify-content:center;
  background:rgba(255,255,255,.06);
  border:1px solid rgba(255,255,255,.10);
  color:#fff;
  transition:all .35s ease;
  backdrop-filter:blur(10px);
  box-shadow:0 8px 18px rgba(0,0,0,.18);
}

.social-icon:hover{
  transform:translateY(-6px) scale(1.05);
  background:linear-gradient(135deg,#818cf8,#10b981);
  border-color:transparent;
  color:#fff;
  box-shadow:0 16px 28px rgba(99,102,241,.35);
}

/* Grid */
.footer-grid{
  display:grid;
  grid-template-columns:1.4fr 1fr 1fr 1fr;
  gap:24px;
}

.footer-card{
  position:relative;
  padding:28px;
  background:rgba(255,255,255,.05);
  border:1px solid rgba(255,255,255,.08);
  border-radius:26px;
  backdrop-filter:blur(16px);
  transition:transform .35s ease, border-color .35s ease, box-shadow .35s ease;
  box-shadow:0 10px 24px rgba(0,0,0,.16);
}

.footer-card:hover{
  transform:translateY(-6px);
  border-color:rgba(129,140,248,.45);
  box-shadow:0 22px 40px rgba(0,0,0,.28);
}

.brand-logo{
  width:68px;
  height:68px;
  border-radius:22px;
  display:grid;
  place-items:center;
  background:linear-gradient(135deg,#818cf8,#10b981);
  color:#fff;
  font-size:1.5rem;
  margin-bottom:18px;
  box-shadow:0 12px 24px rgba(99,102,241,.35);
}

.brand-card h3{
  color:#fff;
  margin-bottom:14px;
  font-size:1.4rem;
}

.brand-card p{
  color:#cbd5e1;
  line-height:1.8;
}

.contact-list{
  margin-top:18px;
  display:grid;
  gap:12px;
}

.contact-list div{
  display:flex;
  align-items:flex-start;
  gap:10px;
  color:#e2e8f0;
  font-size:.96rem;
}

.contact-list i{
  color:#8b5cf6;
  margin-top:4px;
}

.footer-card h5{
  color:#fff;
  margin-bottom:18px;
  font-size:1.08rem;
  display:flex;
  align-items:center;
  gap:10px;
}

.footer-card h5 i{
  color:#8b5cf6;
}

/* Hours */
.footer-hours{
  list-style:none;
  padding:0;
  margin:0;
}

.footer-hours li{
  display:flex;
  justify-content:space-between;
  align-items:center;
  padding:12px 0;
  border-bottom:1px solid rgba(255,255,255,.08);
  gap:12px;
}

.footer-hours li:last-child{
  border-bottom:none;
}

.footer-hours span{
  color:#cbd5e1;
}

.footer-hours strong{
  color:#fff;
  font-size:.94rem;
}

.status-badge{
  margin-top:18px;
  display:inline-flex;
  align-items:center;
  gap:10px;
  padding:10px 16px;
  border-radius:999px;
  background:rgba(16,185,129,.16);
  color:#d1fae5;
  border:1px solid rgba(16,185,129,.28);
  font-weight:700;
  font-size:.92rem;
}

.pulse{
  width:10px;
  height:10px;
  border-radius:50%;
  background:#10b981;
  box-shadow:0 0 0 0 rgba(16,185,129,.7);
  animation:pulse 2s infinite;
}

@keyframes pulse{
  0%{box-shadow:0 0 0 0 rgba(16,185,129,.7);}
  70%{box-shadow:0 0 0 12px rgba(16,185,129,0);}
  100%{box-shadow:0 0 0 0 rgba(16,185,129,0);}
}

/* Links */
.footer-links{
  list-style:none;
  padding:0;
  margin:0;
  display:grid;
  gap:10px;
}

.footer-links a{
  display:flex;
  align-items:center;
  gap:10px;
  color:#dbe4ff;
  text-decoration:none;
  padding:10px 12px;
  border-radius:14px;
  transition:all .25s ease;
}

.footer-links a i{
  font-size:.75rem;
  color:#8b5cf6;
}

.footer-links a:hover{
  background:rgba(129,140,248,.14);
  color:#fff;
  transform:translateX(6px);
}

/* Emergency */
.emergency-card{
  text-align:center;
  background:
    linear-gradient(180deg, rgba(239,68,68,.14), rgba(255,255,255,.04));
  border-color:rgba(239,68,68,.24);
}

.emergency-icon{
  width:72px;
  height:72px;
  margin:0 auto 18px;
  border-radius:22px;
  display:grid;
  place-items:center;
  background:linear-gradient(135deg,#ef4444,#f97316);
  color:#fff;
  font-size:1.5rem;
  box-shadow:0 14px 30px rgba(239,68,68,.35);
}

.emergency-card p{
  color:#fecaca;
  text-align: left;
}

.emergency-number{
  font-size:2.9rem;
  font-weight:900;
  line-height:1;
  margin:18px 0;
  color:#fff;
  letter-spacing:.04em;
  text-shadow:0 8px 24px rgba(239,68,68,.35);
}

.emergency-btn{
  display:inline-flex;
  align-items:center;
  gap:10px;
  margin-bottom:12px;
  padding:12px 20px;
  border-radius:14px;
  background:linear-gradient(135deg,#ef4444,#f97316);
  color:#fff;
  text-decoration:none;
  font-weight:800;
  transition:transform .25s ease, box-shadow .25s ease;
  box-shadow:0 12px 24px rgba(239,68,68,.28);
}

.emergency-btn:hover{
  transform:translateY(-3px);
  box-shadow:0 18px 30px rgba(239,68,68,.36);
}

.emergency-card small{
  color:#fca5a5;
}

/* Divider */
.footer-divider{
  border:none;
  height:1px;
  margin:34px 0 22px;
  background:linear-gradient(90deg, transparent, rgba(255,255,255,.16), transparent);
}

/* Bottom */
.footer-bottom{
  display:flex;
  justify-content:space-between;
  align-items:center;
  gap:16px;
  flex-wrap:wrap;
}

.footer-bottom p{
  margin:0;
  color:#94a3b8;
}

.footer-bottom-links{
  display:flex;
  gap:18px;
  flex-wrap:wrap;
}

.footer-bottom-links a{
  color:#cbd5e1;
  text-decoration:none;
  transition:color .25s ease;
}

.footer-bottom-links a:hover{
  color:#fff;
}

/* Responsive */
@media (max-width: 1199px){
  .footer-grid{
    grid-template-columns:1fr 1fr;
  }
}

@media (max-width: 767px){
  .site-footer{
    padding-top:72px;
  }

  .footer-quote{
    padding:28px 22px;
    border-radius:24px;
  }

  .footer-quote p{
    font-size:1.02rem;
    line-height:1.8;
  }

  .social-wrap{
    gap:12px;
  }

  .social-icon{
    width:48px;
    height:48px;
    border-radius:16px;
  }

  .footer-grid{
    grid-template-columns:1fr;
  }

  .footer-card{
    padding:24px;
  }

  .footer-bottom{
    justify-content:center;
    text-align:center;
  }

  .footer-bottom-links{
    justify-content:center;
  }
}

.social-icons {
  display: flex;
  justify-content: center;
  gap: 0.8rem;
  margin-bottom: 3rem;
}
.social-icon {
  width: 42px;
  height: 42px;
  background: rgba(255, 255, 255, 0.08);
  align-items: center;
  justify-content: center;
  color: #fff;
}
#appointmentForm a {
  color: rgb(134 53 24);
}
.social-icon:hover {
  background: var(--primary-blue);
  transform: translateY(-6px);
  box-shadow: 0 8px 20px rgba(0, 136, 255, 0.35);
}
.footer-content h5 {
  margin-bottom: 1rem;
  font-weight: 600;
  color: #fff;
}
.footer-content p {
  margin-bottom: 0.5rem;
  opacity: 0.9;
}
.category-list,
.footer-links,
.recent-posts,
.toc-list {
  list-style: none;
  padding: 0;
  margin: 0;
}
.footer-links li {
  margin-bottom: 0.6rem;
}
.footer-links a {
  color: #dfe7ef;
  transition: color 0.3s, padding-left 0.3s;
}
.footer-links a:hover {
  color: var(--primary-blue);
  padding-left: 5px;
}
.emergency-number {
  font-size: 1.8rem;
  font-weight: 700;
  color: #ff6b6b;
}
.site-footer hr {
  border-color: rgba(255, 255, 255, 0.08);
  margin: 2.5rem 0 1.5rem;
}
.footer-bottom {
  font-size: 0.85rem;
  opacity: 0.75;
}
#scrollToTop,
.scroll-top-btn {
  bottom: 30px;
  right: 30px;
  opacity: 0;
}
#scrollToTop {
  position: fixed;
  width: 50px;
  height: 50px;
  color: #fff;
  align-items: center;
  justify-content: center;
  font-size: 1.2rem;
  cursor: pointer;
  z-index: 100;
  visibility: hidden;
  box-shadow: 0 5px 15px rgba(0, 0, 0, 0.1);
}
#scrollToTop.active {
  opacity: 1;
  visibility: visible;
}
#scrollToTop:hover {
  background-color: #6db7d8;
  transform: translateY(-5px);
  transform: translateY(-8px) rotate(360deg);
  box-shadow: 0 12px 35px rgba(102, 126, 234, 0.5);
}
.card:hover {
  transform: translateY(-15px) scale(1.02);
  box-shadow: 0 20px 60px rgba(102, 126, 234, 0.2);
}
.card:hover:before,
.scroll-top-btn.visible {
  opacity: 1;
}
.team-card:hover .team-img {
  transform: scale(1.1);
  box-shadow: 0 15px 40px rgba(102, 126, 234, 0.3);
}
.coaching-card,
.counseling-type-card,
.psychiatry-card,
.related-card,
.technique-card {
  border: none;
  border-radius: 15px;
  transition: transform 0.3s;
  height: 100%;
  overflow: hidden;
}
.category-icon,
.coaching-icon,
.counseling-icon,
.group-icon,
.psychiatry-icon,
.technique-icon {
  width: 80px;
  height: 80px;
  background: var(--light-blue);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  margin: 0 auto 20px;
}
.category-icon i,
.coaching-icon i,
.counseling-icon i,
.group-icon i,
.psychiatry-icon i,
.technique-icon i {
  font-size: 35px;
  color: var(--primary-blue);
}
.coaching-badge,
.condition-tag,
.symptom-tag {
  display: inline-block;
  padding: 5px 15px;
  background: rgba(91, 132, 177, 0.1);
  border-radius: 20px;
  margin: 5px;
  font-size: 0.9rem;
}
.coaching-process::before {
  content: "";
  position: absolute;
  left: 30px;
  top: 0;
  bottom: 0;
  width: 2px;
  background: var(--primary-blue);
  opacity: 0.3;
}
.process-number {
  position: absolute;
  left: 6px;
  top: 8px;
  width: 60px;
  height: 60px;
  background: var(--primary-blue);
  color: #fff;
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 24px;
  font-weight: 700;
  box-shadow: 0 5px 15px rgba(91, 132, 177, 0.3);
}
.blog-read-more,
.cookie-table th,
.last-updated {
  font-weight: 600;
}
#benefits .text-center,
.benefit-box {
  box-shadow: 0 5px 15px rgba(0, 0, 0, 0.05);
}
#benefits .text-center {
  background-color: #fff;
  border-radius: 20px;
  padding: 10px;
}
.benefit-box {
  padding: 20px;
  border-radius: 10px;
  margin-bottom: 20px;
  transition: 0.3s;
}
.benefit-circle,
.group-comparison {
  box-shadow: 0 5px 15px rgba(0, 0, 0, 0.1);
}
.benefit-box:hover {
  transform: translateX(10px);
  background: #fff;
  box-shadow: 0 10px 20px rgba(0, 0, 0, 0.1);
}
.testimonial-coaching {
  border-left: 4px solid var(--primary-blue);
  padding-left: 20px;
  margin-bottom: 30px;
}
.coaching-comparison {
  background: linear-gradient(135deg, #f5f7fa 0, #c3cfe2 100%);
  border-radius: 15px;
  padding: 30px;
}
.group-card {
  border: none;
  border-radius: 15px;
  transition: transform 0.3s;
  height: 100%;
  overflow: hidden;
  background: #fff;
}
.hipaa-box,
.process-step {
  border-left: 4px solid var(--primary-blue);
}
.group-tag {
  display: inline-block;
  padding: 5px 15px;
  background: rgba(91, 132, 177, 0.1);
  border-radius: 20px;
  margin: 3px;
  font-size: 0.8rem;
}
.benefit-circle {
  width: 120px;
  height: 120px;
  border-radius: 50%;
  background: #fff;
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  margin: 0 auto 20px;
}
.cookie-table,
.data-table,
.definitions-table,
.group-comparison {
  width: 100%;
  border-collapse: collapse;
}
.benefit-circle i {
  font-size: 40px;
  color: var(--primary-blue);
  margin-bottom: 10px;
}
.group-schedule {
  background: linear-gradient(135deg, #f0f7ff 0, #d6e4ff 100%);
  border-radius: 15px;
  padding: 25px;
}
.schedule-item {
  padding: 15px;
  border-bottom: 1px solid rgba(0, 0, 0, 0.1);
  display: flex;
  justify-content: space-between;
  align-items: center;
}
.category-list li:last-child,
.condition-list li:last-child,
.data-table tr:last-child td,
.definitions-table tr:last-child td,
.recent-posts li:last-child,
.schedule-item:last-child {
  border-bottom: none;
}
.process-step {
  background: #fff;
}
.process-step h4,
.process-step p {
  margin-left: 15px;
}
.group-comparison {
  border-radius: 10px;
  overflow: hidden;
}
.comparison-table th,
.data-table th,
.definitions-table th,
.group-comparison th {
  background: var(--primary-blue);
  color: #fff;
  padding: 15px;
  text-align: left;
}
.comparison-table tr:nth-child(2n),
.cookie-table th,
.data-table tr:nth-child(2n),
.definitions-table tr:nth-child(2n),
.group-comparison tr:nth-child(2n) {
  background-color: #f8f9fa;
}
.comparison-table td,
.data-table td,
.definitions-table td,
.group-comparison td {
  padding: 15px;
  border-bottom: 1px solid #eee;
}
.blog-hero,
.faq-hero,
.privacy-hero,
.terms-hero {
  background: linear-gradient(135deg, #667eea 0, #764ba2 100%);
  color: #fff;
  padding: 120px 0 60px;
  margin-bottom: 40px;
}
.blog-hero .hero-subtitle,
.blog-hero .hero-title,
.faq-hero .hero-title,
.privacy-hero .hero-subtitle,
.privacy-hero .hero-title,
.terms-hero .hero-subtitle,
.terms-hero .hero-title {
  color: #fff;
}
.privacy-content,
.terms-content {
  background: #fff;
  border-radius: 15px;
  padding: 40px;
  box-shadow: 0 5px 15px rgba(0, 0, 0, 0.05);
  margin-bottom: 40px;
}
.privacy-section,
.terms-section {
  margin-bottom: 40px;
}
.privacy-section h3,
.terms-section h3 {
  color: #444;
  margin-bottom: 15px;
  font-size: 16px;
}
.privacy-section p,
.terms-section p {
  margin-bottom: 15px;
  line-height: 1.7;
}
.article-content ol,
.article-content ul,
.privacy-section ol,
.privacy-section ul,
.terms-section ol,
.terms-section ul {
  margin-bottom: 20px;
  padding-left: 20px;
}
.privacy-section li,
.terms-section li {
  margin-bottom: 10px;
  line-height: 1.6;
}
.hipaa-box {
  background: linear-gradient(135deg, #e3f2fd 0, #bbdefb 100%);
  padding: 25px;
  margin: 25px 0;
  border-radius: 0 10px 10px 0;
}
.data-table,
.definitions-table {
  margin: 20px 0;
  background: #fff;
  border-radius: 10px;
  overflow: hidden;
  box-shadow: 0 3px 10px rgba(0, 0, 0, 0.1);
}
.consent-box,
.rights-box {
  border-radius: 10px;
  padding: 25px;
  margin: 30px 0;
}
.consent-box {
  background: linear-gradient(135deg, #f0fff4 0, #dcffe4 100%);
}
.rights-box {
  background: linear-gradient(135deg, #fff9f0 0, #ffe8cc 100%);
}
@media print {
  .print-btn,
  .scroll-top-btn,
  .toc-sidebar,
  footer,
  nav {
    display: none !important;
  }
  .privacy-content {
    box-shadow: none;
  }
}
.notice-box {
  background: #fff3cd;
  border-left: 4px solid #ffc107;
  padding: 20px;
  margin: 20px 0;
  border-radius: 0 8px 8px 0;
}
.cookie-table {
  margin: 20px 0;
}
.cookie-table td,
.cookie-table th {
  padding: 12px 15px;
  border: 1px solid #ddd;
  text-align: left;
}
.section-title {
  color: var(--primary-blue);
  border-bottom: 2px solid var(--light-blue);
}
.highlight-box {
  background: linear-gradient(135deg, #f5f7fa 0, #c3cfe2 100%);
  border-left: 4px solid var(--primary-blue);
  padding: 20px;
  margin: 25px 0;
  border-radius: 0 10px 10px 0;
}
.contact-box,
.info-box {
  background: linear-gradient(135deg, #e3f2fd 0, #bbdefb 100%);
  border-radius: 10px;
  padding: 25px;
  margin: 30px 0;
}
.last-updated {
  background: var(--warm-beige);
  padding: 15px;
  border-radius: 10px;
  margin: 20px 0;
  text-align: center;
}
.print-btn {
  background: var(--primary-blue);
  color: #fff;
  border: none;
  padding: 10px 20px;
  border-radius: 5px;
  cursor: pointer;
  display: flex;
  align-items: center;
  gap: 10px;
  margin-bottom: 20px;
}
.print-btn:hover {
  background: #2a4d7a;
}
@media print {
  .print-btn,
  .scroll-top-btn,
  .toc-sidebar,
  footer,
  nav {
    display: none !important;
  }
  .terms-content {
    box-shadow: none;
  }
}
.sidebar-widget,
.tool-card {
  box-shadow: 0 5px 15px rgba(0, 0, 0, 0.05);
}
.therapy-process {
  background: linear-gradient(
    135deg,
    var(--primary-blue) 0,
    var(--light-blue) 100%
  );
  color: #fff;
  border-radius: 20px;
}
.approach-card {
  border: none;
  border-radius: 15px;
  transition: transform 0.3s;
  height: 100%;
}
.approach-icon {
  width: 70px;
  height: 70px;
  background: var(--light-blue);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  margin: 0 auto 20px;
}
#appointmentForm .form-control,
.benefit-item,
.newsletter-form input {
  margin-bottom: 15px;
}
.approach-icon i {
  font-size: 30px;
  color: var(--primary-blue);
}
.condition-list li {
  padding: 10px 0;
  border-bottom: 1px solid rgba(0, 0, 0, 0.1);
}
.therapy-process h5 {
  color: #000;
}
.therapy-process p {
  color: #000;
  margin-left: 0 !important;
}
#understanding,
.approach-card h4 {
  font-size: 18px;
}
@media (min-width: 1200px) {
  .h4,
  h4 {
    font-size: 1.2rem;
  }
  .h2,
  h2 {
    font-size: 1.6rem;
  }
}
.benefit-item {
  padding: 15px;
  border-radius: 10px;
  transition: 0.3s;
}
.benefit-item:hover {
  background: rgba(91, 132, 177, 0.1);
  transform: translateX(10px);
}
.timeline {
  position: relative;
  padding-left: 30px;
}
.timeline::before {
  position: absolute;
  left: 10px;
  top: 0;
  bottom: 0;
  width: 2px;
}
.timeline-item {
  position: relative;
  margin-bottom: 30px;
}
.timeline-item::before {
  position: absolute;
  left: -25px;
  top: 5px;
  width: 12px;
  height: 12px;
  border-radius: 50%;
  border: 3px solid #fff;
  box-shadow: 0 0 0 3px var(--primary-blue);
}
.blog-card {
  border: none;
  border-radius: 15px;
  transition: transform 0.3s, box-shadow 0.3s;
  height: 100%;
  overflow: hidden;
}
.blog-img,
.related-img {
  height: 200px;
  object-fit: cover;
  width: 100%;
}
.blog-category {
  display: inline-block;
  padding: 4px 12px;
  background: rgba(91, 132, 177, 0.1);
  border-radius: 20px;
  font-size: 0.85rem;
  margin-right: 8px;
  margin-bottom: 10px;
}
.author-social a:hover,
.blog-category:hover,
.page-item.active .page-link,
.tag:hover {
  background: var(--primary-blue);
  color: #fff;
}
.blog-meta {
  font-size: 0.9rem;
  color: #666;
  margin-bottom: 10px;
}
.article-stats i,
.blog-meta i {
  margin-right: 5px;
}
.blog-read-more {
  color: var(--primary-blue);
  display: inline-flex;
  align-items: center;
}
.blog-read-more:hover {
  color: #2a4d7a;
}
.blog-sidebar {
  position: sticky;
  top: 100px;
}
.sidebar-widget {
  background: #fff;
  border-radius: 15px;
  padding: 25px;
  margin-bottom: 30px;
}
.widget-title {
  border-left: 4px solid var(--primary-blue);
  padding-left: 15px;
  margin-bottom: 20px;
}
.category-list li,
.recent-posts li {
  padding: 10px 0;
  border-bottom: 1px solid #eee;
}
.category-list a,
.recent-posts a {
  color: #333;
  text-decoration: none;
  display: flex;
  justify-content: space-between;
  align-items: center;
}
.article-content h2,
.category-list a:hover,
.page-link,
.page-link:hover,
.recent-posts a:hover {
  color: var(--primary-blue);
}
.category-count {
  background: #f8f9fa;
  padding: 2px 10px;
  border-radius: 10px;
  font-size: 0.85rem;
}
.recent-post-img {
  width: 60px;
  height: 60px;
  border-radius: 8px;
  margin-right: 15px;
}
.recent-post-content {
  flex: 1;
}
.newsletter-form {
  margin-top: 20px;
}
.blog-pagination {
  margin-top: 50px;
}
.page-link {
  border: none;
  padding: 10px 20px;
  margin: 0 5px;
  border-radius: 8px;
}
.page-link:hover {
  background: var(--light-blue);
}
.featured-post {
  background: linear-gradient(135deg, #f5f7fa 0, #c3cfe2 100%);
  border-radius: 15px;
  overflow: hidden;
  margin-bottom: 40px;
}
.featured-content {
  padding: 40px;
}
.featured-badge {
  background: var(--primary-blue);
  color: #fff;
  padding: 5px 15px;
  border-radius: 20px;
  font-size: 0.9rem;
  display: inline-block;
  margin-bottom: 20px;
}
.stress-scale {
  background: linear-gradient(135deg, #fff0f0 0, #ffe6e6 100%);
  border-radius: 15px;
  padding: 25px;
}
.scale-item {
  padding: 15px;
  margin-bottom: 10px;
  border-radius: 10px;
  border-left: 5px solid transparent;
}
.scale-item:hover {
  background: rgba(255, 255, 255, 0.8);
}
.scale-1 {
  border-left-color: #4caf50;
}
.scale-2 {
  border-left-color: #8bc34a;
}
.scale-3 {
  border-left-color: #ffc107;
}
.scale-4 {
  border-left-color: #ff9800;
}
.scale-5 {
  border-left-color: #f44336;
}
.breathing-animation {
  width: 100px;
  height: 100px;
  border-radius: 50%;
  margin: 0 auto 20px;
  background: var(--primary-blue);
  animation: 8s ease-in-out infinite breathe;
}
@keyframes breathe {
  0%,
  100% {
    transform: scale(1);
  }
  50% {
    transform: scale(1.2);
  }
}
.tool-card {
  border: 2px solid var(--light-blue);
  border-radius: 15px;
  padding: 20px;
  margin-bottom: 20px;
  transition: 0.3s;
  background-color: #fff;
}
.tool-card:hover {
  border-color: var(--primary-blue);
  background: rgba(91, 132, 177, 0.05);
}
.faq-hero .hero-subtitle {
  color: #fff;
  width: 100%;
}
.medication-info {
  background: linear-gradient(135deg, #e3f2fd 0, #bbdefb 100%);
  border-radius: 15px;
  padding: 25px;
}
.process-step {
  padding: 20px;
  border-radius: 10px;
  margin-bottom: 20px;
  position: relative;
}
.process-step::before {
  content: counter(step);
  counter-increment: step;
  position: absolute;
  left: -15px;
  top: 50%;
  transform: translateY(-50%);
  width: 30px;
  height: 30px;
  background: var(--primary-blue);
  color: #fff;
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-weight: 700;
}
.comparison-table {
  width: 100%;
  border-collapse: separate;
  border-spacing: 0;
  border-radius: 10px;
  overflow: hidden;
  box-shadow: 0 5px 15px rgba(0, 0, 0, 0.1);
}
.author-box,
.table-of-contents {
  box-shadow: 0 5px 15px rgba(0, 0, 0, 0.05);
}
.comparison-table tr:hover {
  background-color: #e9f7fe;
}
.article-header {
  background: linear-gradient(135deg, #f5f7fa 0, #c3cfe2 100%);
  padding: 120px 0 60px;
  margin-bottom: 40px;
}
.article-categories,
.article-content p,
.article-meta {
  margin-bottom: 20px;
}
.article-meta {
  display: flex;
  align-items: center;
  gap: 20px;
}
.author-avatar {
  width: 60px;
  height: 60px;
  border-radius: 50%;
}
.article-category {
  display: inline-block;
  padding: 5px 15px;
  background: var(--primary-blue);
  color: #fff;
  border-radius: 20px;
  font-size: 0.9rem;
  margin-right: 10px;
  margin-bottom: 10px;
}
.article-stats {
  display: flex;
  gap: 20px;
  color: #666;
  font-size: 0.9rem;
  margin-bottom: 30px;
}
.featured-image {
  width: 100%;
  height: 400px;
  border-radius: 15px;
  margin-bottom: 40px;
}
.article-content {
  font-size: 1.1rem;
  line-height: 1.8;
  color: #333;
}
.article-content h2 {
  margin-top: 40px;
  margin-bottom: 20px;font-size: 22px;
}
.article-content h3 {
  margin-top: 30px;
  margin-bottom: 15px;
  color: #444;font-size: 20px;
}
.article-content li,
.toc-list li {
  margin-bottom: 10px;
}
.quote-box {
  border-left: 4px solid var(--primary-blue);
  padding: 20px 30px;
  background: #f8f9fa;
  margin: 30px 0;
  font-style: italic;
}
.author-social a,
.tag {
  display: inline-block;
  margin-right: 10px;
}
.article-tags {
  margin-top: 40px;
}
.tag {
  padding: 5px 15px;
  background: rgba(91, 132, 177, 0.1);
  border-radius: 20px;
  margin-bottom: 10px;
  color: #333;
}
.author-box {
  background: #fff;
  border-radius: 15px;
  padding: 30px;
  margin-top: 50px;
  display: flex;
  gap: 25px;
  align-items: center;
}
.comment-author,
.share-btn {
  display: flex;
  align-items: center;
}
.author-image {
  width: 120px;
  height: 120px;
  border-radius: 50%;
}
.author-social {
  margin-top: 15px;
}
.author-social a {
  width: 36px;
  height: 36px;
  background: #f8f9fa;
  border-radius: 50%;
  text-align: center;
  line-height: 36px;
  color: #666;
}
.comments-section,
.related-articles {
  margin-top: 60px;
}
.comment-form {
  margin-top: 30px;
}
.comment-box {
  background: #f8f9fa;
  border-radius: 10px;
  padding: 20px;
  margin-bottom: 20px;
}
.comment-author img,
.share-btn {
  width: 40px;
  height: 40px;
  border-radius: 50%;
}
.comment-author {
  margin-bottom: 10px;
}
.comment-author img {
  margin-right: 15px;
}
.share-buttons {
  display: flex;
  gap: 10px;
  margin-top: 40px;
}
.share-btn {
  justify-content: center;
  color: #fff;
}
.share-facebook {
  background: #3b5998;
}
.share-twitter {
  background: #1da1f2;
}
.share-linkedin {
  background: #0077b5;
}
.share-pinterest {
  background: #bd081c;
}
.share-btn:hover {
  opacity: 0.9;
  color: #fff;
}
.faq-tag,
.section-title {
  color: var(--primary-blue);
}
.table-of-contents {
  background: #fff;
  border-radius: 15px;
  padding: 25px;
  margin-bottom: 30px;
  position: sticky;
  top: 100px;
}
.read-time {
  background: var(--warm-beige);
  padding: 10px 20px;
  border-radius: 20px;
  display: inline-flex;
  align-items: center;
  gap: 10px;
}
.faq-search {
  max-width: 600px;
  margin: 0 auto 50px;
}
.faq-search input {
  border-radius: 50px;
  padding: 15px 25px;
  border: none;
  box-shadow: 0 5px 20px rgba(0, 0, 0, 0.1);
}
.faq-search .input-group-text {
  background: #fff;
  border: none;
  border-radius: 0 50px 50px 0;
  padding-right: 25px;
}
.faq-category-card {
  border: none;
  border-radius: 15px;
  transition: transform 0.3s, box-shadow 0.3s;
  height: 100%;
  text-align: center;
  padding: 30px 20px;
}
.faq-section {
  margin-bottom: 60px;
}
.section-title {
  border-bottom: 2px solid var(--light-blue);
  padding-bottom: 10px;
  margin-bottom: 30px;
}
.accordion-button {
  font-weight: 600;
  padding: 20px;
  border: none;
  border-radius: 10px !important;
  margin-bottom: 10px;
  box-shadow: 0 3px 10px rgba(0, 0, 0, 0.05);
}
.accordion-button:not(.collapsed) {
  background-color: var(--light-blue);
  color: var(--primary-blue);
  box-shadow: 0 5px 15px rgba(91, 132, 177, 0.1);
}
.accordion-button:focus {
  box-shadow: 0 0 0 0.25rem rgba(91, 132, 177, 0.25);
  border-color: var(--primary-blue);
}
.accordion-body {
  padding: 20px;
  background-color: #f8f9fa;
  border-radius: 0 0 10px 10px;
}
.accordion-item {
  border: none;
  margin-bottom: 15px;
  border-radius: 10px !important;
  overflow: hidden;
}
.faq-tag {
  display: inline-block;
  padding: 3px 10px;
  background: rgba(91, 132, 177, 0.1);
  border-radius: 20px;
  font-size: 0.8rem;
  margin-left: 10px;
}
.question-link,
.toc-list a {
  display: block;
  color: #333;
  transition: 0.3s;
  text-decoration: none;
}
.toc-sidebar {
  position: sticky;
  top: 100px;
  background: #fff;
  border-radius: 15px;
  padding: 25px;
  box-shadow: 0 5px 15px rgba(0, 0, 0, 0.05);
}
.toc-title {
  border-bottom: 2px solid var(--light-blue);
  padding-bottom: 10px;
  margin-bottom: 20px;
}
.toc-list a {
  padding: 8px 0 8px 15px;
  border-left: 3px solid transparent;
}
.toc-list a.active,
.toc-list a:hover {
  color: var(--primary-blue);
  border-left-color: var(--primary-blue);
  background: rgba(91, 132, 177, 0.05);
}
.popular-questions {
  background: linear-gradient(135deg, #f5f7fa 0, #c3cfe2 100%);
  border-radius: 15px;
  padding: 30px;
  margin-bottom: 40px;
}
.question-link {
  padding: 15px;
  background: #fff;
  border-radius: 10px;
  margin-bottom: 10px;
  border-left: 4px solid transparent;
}
.contact-icon,
.contact-method {
  display: flex;
  align-items: center;
}
.question-link:hover {
  border-left-color: var(--primary-blue);
  background: var(--light-blue);
  color: var(--primary-blue);
  transform: translateX(5px);
}
.emergency-box {
  background: linear-gradient(135deg, #ffebee 0, #ffcdd2 100%);
  border-radius: 15px;
  padding: 25px;
  margin: 30px 0;
  border-left: 5px solid #f44336;
}
.contact-method {
  padding: 15px;
  background: #fff;
  border-radius: 10px;
  margin-bottom: 15px;
  transition: transform 0.3s;
}
.contact-icon,
.scroll-top-btn {
  width: 50px;
  height: 50px;
  border-radius: 50%;
}
.contact-method:hover {
  transform: translateX(10px);
  box-shadow: 0 5px 15px rgba(0, 0, 0, 0.1);
}
.contact-icon {
  background: var(--light-blue);
  justify-content: center;
  margin-right: 15px;
}
.contact-icon i {
  font-size: 24px;
  color: var(--primary-blue);
}
.no-results {
  text-align: center;
  padding: 40px;
  display: none;
}
.scroll-top-btn {
  position: fixed;
  background: var(--primary-blue);
  color: #fff;
  display: flex;
  align-items: center;
  justify-content: center;
  text-decoration: none;
  box-shadow: 0 5px 15px rgba(91, 132, 177, 0.3);
  z-index: 1000;
  transition: opacity 0.3s;
}
@media (max-width: 768px) {
  .hero-title {
    font-size: 1.5rem;
  }
  .section-padding {
    padding: 3rem 0;
  }
  .contact-form {
    padding: 1.5rem;
  }
  .faq-hero {
    padding: 100px 0 40px;
  }
}